Fibre Supplemen Food Ingredients

Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb mainly grown in India (1). It's used as a dietary supplement and is usually found in the form of husk, granules, capsules or powder. However, it can also be obtained through fortified breakfast cereals and baked goods. Psyllium husk is a common, high-fiber laxative made from the seeds of a shrub. It's also used to treat a number of conditions, such as high cholesterol and colon cancer, which may benefit from a high-fiber diet; however, some of these uses do not have proven benefits.

Chia seeds are a good source of fiber, protein, and other nutrients. Find out how more about their benefits, and how to prepare and eat them. Chia seeds reduce food cravings, help you stay hydrated, lower blood pressure & are rich in omega-3 fatty acids.

Resistant starch is a type of starch that isn't fully broken down and absorbed, but rather turned into short-chain fatty acids by intestinal bacteria. This may lead to some unique health benefits. When foods with resistant starch are cooked, the starch loses resistance. Dietary fibre sources, including RS, promote a number of physiological benefits in humans, which include, decreased intestinal transit time.

Flax, also known as common flax or linseed, is a member of the genus Linum in the family Linaceae. It is a food and fiber crop cultivated in cooler regions of the world. Flaxseeds are packed with beneficial nutrients, omega-3 fatty acids and fiber. Flax seeds are one of the most nutritious and healthy foods out there.

Inulin Powder are a group of naturally occurring polysaccharides produced by many types of plants, industrially most often extracted from chicory. The inulins belong to a class of dietary fibers known as fructans.Inulin is used by some plants as a means of storing energy and is typically found in roots or rhizomes. nulin, a water-soluble prebiotic fiber, has been found to offer many health benefits to our body including diabetes, bone health, constipation and more.

Glucomannan is a dietary fiber. It's a beneficial, soluble and fermentable dietary fiber derived from the root of the konjac plant. Konjac glucomanan powder is pure soluble fiber, no protein, no fat, no sugar, no starch, it is also gluten free and wheat free.